Estelle Harford of Stellar Strength was proud to be included in this piece by PureWow, picked up by HuffPost Healthy Living. It features 10 New and Unexpected Workouts, all across the country. To learn more about Estelle’s take on workouts and health, contact her directly at

10 New And Unexpected Workouts

By PureWow

There are only so many hours you can spend on a stationary bike before you’re ready to swear off spin entirely. And don’t even get us started on our park’s monotonous running path. Sometimes you need a change of pace. Good news, we’ve got 10.