Aug 13, 2016 | Articles, In the Press, News, Press Release, Uncategorized
Resistance Flexibility is Oprah’s Favorite Workout The January 2016 issue of “O” Magazine, was released and showcases Resistance Flexibility as Oprah’s new favorite workout. Resistance Flexibility (also known as Resistance Stretching) is a...
Dec 21, 2015 | News, Press Release, Uncategorized
Ki-Hara, a sophisticated approach for improving physical flexibility and facilitating injury recovery, has traditionally been available to elite athletes performing at a professional or Olympic level. Ki-Hara uses concentric and eccentric movements to strengthen and...
